Helping children, young people and families to feel less anxious

Lynne from the Children, Youth and Family team shares three top tips for looking after our feelings and minds as we go through change...

On The Well Learning Hub YouTube channel you can watch the following webinars again:

• Supporting families
• Covid-19 and mental health
• (From Methodist Schools) Thinking about return and recovery

Every Mind Matters from the NHS has released new, practical tips and advice to help look after the mental wellbeing of children and young people.

 
The leading charity in campaigning for the better mental health and resilience of young people, Young Minds, has started a series of blogs to support young people's self-care. 

SCM is offering these great resources for worried people.

From the Church Army, Death, Grief and Hope offers advice to youth workers supporting young people who are bereaved.

AND THERE'S MORE...

JKP Books is offering two great resources:

• An extract from the Healthy coping colouring book and journal is available to download and use.
• An extract from Outsmarting worry: an older kid's guide to managing anxiety, exploring mindfulness.

The Anna Freud Centre has a selection of resources for young people to help them cope during difficult times.